Today, Mark Sisson released his new book, The Primal Blueprint 21-Day Total Body Transformation:
If you are new to the Primal scene, this book is one-stop shopping for all you need to know to enjoy the most life-altering benefits of living Primally within 21 days. If you are currently Primal-aligned and wish that somehow, some way, you could bestow the “secret” onto family or friends who are too reluctant or too busy, this book should definitely do the trick. It’s beautifully designed and illustrated and packed with over 100 color photos and concise section summaries – a page-turner even for the most attention- challenged among us in the digital age.
It’s available in paperback and on the Kindle. I’m almost halfway through it already, and I’m excited to pass it along to others.
Between my thesis, work, the changing season, and everything that’s happened at Apple recently, I’ve been a bit lazy with my Primal living, so I’m looking forward to getting back on the path.